Medical Nutrition is an Essential for the Healing and Recovery Care Process

Medical Nutrition is an Essential for the Healing and Recovery Care Process

Medical Nutrition role in
Healing & Recovery

 

Nutrition is crucial for patient care and healing. However, if a patient struggles with specific dietary needs like loss of appetite, swallowing difficulties, or digestive issues, Medical Nutrition is necessary. This type of support is often used under medical supervision and is a crucial part of treatment for patients facing various health challenges.

What are some conditions that require Medical Nutrition?

Post Surgery Recovery

Read more

Medical nutrition aids patients in accelerating healing and increasing strength after surgery, as it provides the necessary energy and nutrients to the body.

Dysphagia (Swallowing Difficulty)

Read more

Dysphagia, caused by illnesses like stroke, cerebral palsy, Parkinson’s, and dementia, affects chewing and swallowing. Medical nutrition helps patients maintain weight, safe swallowing, and proper nutrition.

Cancer

Read more

A multifaceted disease, can impact nutrition, causing appetite issues, stomach pain, and difficulty in nutrient absorption, necessitating proper medical nutrition.

Underweight / Weight Loss

Read more

Underweight and overweight individuals may experience physical symptoms like thinning skin, hair loss, dry skin, or poor dental health, but medical nutrition can help achieve weight gain.

Geriatric (Elderly Medical Care)

Read more

Medical nutrition helps manage physical and psychological changes associated with aging, including body composition, musculoskeletal, and cardiovascular health.

 

In case you didn’t know, medical nutrition makes healing and recovery care
more effective for both caregivers and patients.

Did you know? For over 15 years, Valens Nutrition remains as the trusted, preferred science-based medical nutrition brand, widely used by healthcare professionals and institutions.

Recovering from a surgery or illness is no walk in the park. Whether you’ve had a surgery, have difficulty swallowing or underweight, good nutrition can help your body heal. Below are the nutrition aids and it’s roles that helps in healing and recovery.

Nutrition aids that helps in Healing and Recovery

Protein

Protein is essential for bodybuilding, fitness, sports, healing, and immune system support. High-protein foods, found in plant-based and animal-based sources, are recommended for wound healing. Dietitians and nutritionists often recommend high-protein foods after surgery to cope with the wound-healing process.

Food & Drinks Thickeners

Thickeners are used to modify the consistency of liquids, making them safer for individuals with dysphagia. This modification helps individuals swallow more effectively so that individuals with swallowing difficulties can still consume a diverse and nutritious diet and maintain proper hydration, which are important in recovery.

 

Prebiotics

Prebiotics are non-digestible fibers that nourish beneficial gut bacteria, promoting a healthy gut microbiota. Consuming them after antibiotics or certain treatments can restore gut microbiota balance, relieve issues like diarrhea or constipation.

Medium-Chain Triglycerides (MCTs)

Medium-Chain Triglycerides (MCTs) are dietary fats that aid in recovery, particularly in medical conditions and sports nutrition. They enhance nutrient absorption, are well-tolerated, and provide quick energy. MCTs are found in dairy products.

Medical nutrition should be used under medical supervision. If you’ve had a recent diagnosis or are just interested in finding out if it could be right for you or a loved one, speak to your doctor, dietician or a pharmacist.

VALENS Mission: Helping Everyone to Live Better

For over 15 years, Valens Nutrition remains as the trusted, preferred science-based medical nutrition brand, widely used by healthcare professionals and institutions.




Supplementary

Supplementary nutritional products which are required for special dietary needs.

Valens Products

Some of their products includes: Myotein, Thixer, Gucil, Enersos and others.

Commonly Used at Hospitals

Commonly used at hospitals and long-term care facilities for various areas, such as oncology, surgery, wound care, ICU, paediatrics, geriatrics, and dialysis.

Formulated through Medical Standards

Formulated through stringent medical standards, which makes them safe and suitable as a general supplement for most individuals who require supplementary nutrition.

 

Working hand in hand with healthcare professionals, Valens medical nutrition products are designed for professional prescribing in correct therapeutic doses to achieve therapeutic responses needed by individual patients.

Strongly rooted in the patient-centric approach, Valens firmly believes that each individual possesses unique nutritional requirements and aims to empower individuals to lead healthier and more fulfilling lives through the power of nutrition science, as they believe optimal nutrition is for everyone and every stage of life.

Don’t miss out on participating in Valens Nutrition Quiz.

Each participant who completes the Quiz, will get one (1) E-Voucher from Alpro Pharmacy that offers a FREE Consultation with a Dietitian/Nutrition from Alpro Pharmacy and a RM8 discount for any VALENS products with minimum purchase of RM120 and above.

Also stand a chance to win the Grand Prize, a Tupperware Set worth RM150 and there are also 20 Tupperware Containers to be given away to the lucky winners!

Valens Nutrition products are available at
Valens Nutrition Official Store at Shopee.

Learn more about Valens Medical Nutrition at their website and social media.

Medical Nutrition role in Healing & Recovery

Nutrition is crucial for patient care and healing. However, if a patient struggles with specific dietary needs like loss of appetite, swallowing difficulties, or digestive issues, Medical Nutrition is necessary. This type of support is often used under medical supervision and is a crucial part of treatment for patients facing various health challenges.

What are some conditions that require Medical Nutrition?

Read more

Medical nutrition aids patients in accelerating healing and increasing strength after surgery, as it provides the necessary energy and nutrients to the body.

Read more

Dysphagia, caused by illnesses like stroke, cerebral palsy, Parkinson’s, and dementia, affects chewing and swallowing. Medical nutrition helps patients maintain weight, safe swallowing, and proper nutrition.

Read more

A multifaceted disease, can impact nutrition, causing appetite issues, stomach pain, and difficulty in nutrient absorption, necessitating proper medical nutrition.

Read more

Underweight and overweight individuals may experience physical symptoms like thinning skin, hair loss, dry skin, or poor dental health, but medical nutrition can help achieve weight gain.

Read more

Medical nutrition helps manage physical and psychological changes associated with aging, including body composition, musculoskeletal, and cardiovascular health.

In case you didn’t know, medical nutrition makes healing and recovery care more effective for both caregivers and patients.

Did you know? For over 15 years, Valens Nutrition remains as the trusted, preferred science-based medical nutrition brand, widely used by healthcare professionals and institutions.

Recovering from a surgery or illness is no walk in the park. Whether you’ve had a surgery, have difficulty swallowing or underweight, good nutrition can help your body heal. Below are the nutrition aids and it’s roles that helps in healing and recovery.

Nutrition aids that helps in Healing and Recovery

Protein

Protein is essential for bodybuilding, fitness, sports, healing, and immune system support. High-protein foods, found in plant-based and animal-based sources, are recommended for wound healing. Dietitians and nutritionists often recommend high-protein foods after surgery to cope with the wound-healing process.

Food & Drinks Thickeners

Thickeners are used to modify the consistency of liquids, making them safer for individuals with dysphagia. This modification helps individuals swallow more effectively so that individuals with swallowing difficulties can still consume a diverse and nutritious diet and maintain proper hydration, which are important in recovery.

Prebiotics

Prebiotics are non-digestible fibers that nourish beneficial gut bacteria, promoting a healthy gut microbiota. Consuming them after antibiotics or certain treatments can restore gut microbiota balance, relieve issues like diarrhea or constipation.

Medium-Chain Triglycerides (MCTs)

Medium-Chain Triglycerides (MCTs) are dietary fats that aid in recovery, particularly in medical conditions and sports nutrition. They enhance nutrient absorption, are well-tolerated, and provide quick energy. MCTs are found in dairy products.

Medical nutrition should be used under medical supervision. If you’ve had a recent diagnosis or are just interested in finding out if it could be right for you or a loved one, speak to your doctor, dietician or a pharmacist.

VALENS Mission: Helping Everyone to Live Better

For over 15 years, Valens Nutrition remains as the trusted, preferred science-based medical nutrition brand, widely used by healthcare professionals and institutions.




Supplementary

Supplementary nutritional products which are required for special dietary needs.

Valens Products

Some of their products includes: Myotein, Thixer, Gucil, Enersos and others.

Commonly Used at Hospitals

Commonly used at hospitals and long-term care facilities for various areas, such as oncology, surgery, wound care, ICU, paediatrics, geriatrics, and dialysis.

Formulated through Medical Standards

Formulated through stringent medical standards, which makes them safe and suitable as a general supplement for most individuals who require supplementary nutrition.

 

Working hand in hand with healthcare professionals, Valens medical nutrition products are designed for professional prescribing in correct therapeutic doses to achieve therapeutic responses needed by individual patients.

Strongly rooted in the patient-centric approach, Valens firmly believes that each individual possesses unique nutritional requirements and aims to empower individuals to lead healthier and more fulfilling lives through the power of nutrition science, as they believe optimal nutrition is for everyone and every stage of life.

Don’t miss out on participating in Valens Nutrition Quiz.

Each participant who completes the Quiz, will get one (1) E-Voucher from Alpro Pharmacy that offers a FREE Consultation with a Dietitian/Nutrition from Alpro Pharmacy and a RM8 discount for any VALENS products with minimum purchase of RM120 and above.

Also stand a chance to win the Grand Prize, a Tupperware Set worth RM150 and there are also 20 Tupperware Containers to be given away to the lucky winners!

Valens Nutrition products are available at Valens Nutrition Official Store at Shopee.

Learn more about Valens Medical Nutrition at their website and social media.

VSure.life app brings lifestyle digital insurance to Malaysia

VSure.life app brings lifestyle digital insurance to Malaysia

VSure.life app

brings lifestyle digital insurance to Malaysia
Get insured at the tip of your fingers with VSure!

VSure is Malaysia’s 1st
On-Demand Lifestyle Digital Insurer

The VSure app provides services that are the first of its kind to be approved by Bank Negara Fintech Regulatory Sandbox to test a fully digital On-Demand Insurance Model.

 

Act quickly and easily

Do you know that an insurance app can be a lifesaver in an emergency? The right app will assist you without any hassle and also saves time.

In addition, it allows you to address all your enquiries on your own. Instead of having to call the insurance office which only operates during office hours, you can just open the app and find exactly what you’re looking for.

VSure is Malaysia’s 1st
On-Demand Lifestyle Digital Insurer

The VSure app provides services that are the first of its kind to be approved by Bank Negara Fintech Regulatory Sandbox to test a fully digital On-Demand Insurance Model.

Act quickly and easily

Do you know that an insurance app can be a lifesaver in an emergency? The right app will assist you without any hassle and also saves time.

In addition, it allows you to address all your enquiries on your own. Instead of having to call the insurance office which only operates during office hours, you can just open the app and find exactly what you’re looking for.

The mobile application is specifically designed for

  • easy on-boarding
  • viewing of insurance products
  • price look-up and comparison
  • viewing of the insurance benefits and coverages
  • making payment
  • keeping a history of your purchases

The mobile application is specifically designed for

  • easy on-boarding
  • viewing of insurance products
  • price look-up and comparison
  • viewing of the insurance benefits and coverages
  • making payment
  • keeping a history of your purchases

Why choose VSure?

1) Wide range of insurance available in a single app

VSure currently delivers a wide range of products such as Sports, Motor, Travel, Medical, Life, Home, Personal Accident, Motorcycle and Takaful Insurance.

 

Why choose VSure?

1) Wide range of insurance available in a single app

VSure currently delivers a wide range of products such as Sports, Motor, Travel, Medical, Life, Home, Personal Accident, Motorcycle and Takaful Insurance.

2) VSure online personal accident insurance: Flexi-Fit

Going for a Run? Camping? Cycling? Whatever your hobby may be, Flexi-Fit is here for you!

Flexi-Fit is an online personal accident insurance that provides compensation in the event of sport injury, loss or damage of sports equipment, disability or death.

The plan can be secured for sporting events and will last throughout the duration of coverage chosen. Now you can enjoy your favourite physical activity – without looking over your shoulder too much.

2) VSure online personal accident insurance: Flexi-Fit

Going for a Run? Camping? Cycling? Whatever your hobby may be, Flexi-Fit is here for you!

Flexi-Fit is an online personal accident insurance that provides compensation in the event of sport injury, loss or damage of sports equipment, disability or death.

The plan can be secured for sporting events and will last throughout the duration of coverage chosen. Now you can enjoy your favourite physical activity – without looking over your shoulder too much.

 

VSure is also looking to collaborate with more marathon organisers and other sporting events driven by public participation to promote the Flexi-Fit plan.

Their “Fitness for Charity” campaign since 2021, aims to promote health, fitness, charity and on-demand protection while providing avenues for the community to convert their active lifestyles into a charitable cause. Proceeds from all charity events in the last 2 years were donated to multiple NGOs in the form of either monetary, food and essential goods for the needy.

For a fuss-free and affordable protection, VSure offers EzPA which provides yearly personal accident insurance with 24-hour protection within Malaysia. This plan protects you against bodily injury caused by an accident resulting in permanent disablement or death.

Priced at less than RM8 per annum, VSure emphasised that all Malaysians should be able to acquire protection for themselves and their loved ones at an affordable rate.

VSure is also looking to collaborate with more marathon organisers and other sporting events driven by public participation to promote the Flexi-Fit plan.

Their “Fitness for Charity” campaign since 2021, aims to promote health, fitness, charity and on-demand protection while providing avenues for the community to convert their active lifestyles into a charitable cause. Proceeds from all charity events in the last 2 years were donated to multiple NGOs in the form of either monetary, food and essential goods for the needy.

For a fuss-free and affordable protection, VSure offers EzPA which provides yearly personal accident insurance with 24-hour protection within Malaysia. This plan protects you against bodily injury caused by an accident resulting in permanent disablement or death.

Priced at less than RM8 per annum, VSure emphasised that all Malaysians should be able to acquire protection for themselves and their loved ones at an affordable rate.

In the near future, you will be able to insure other leisure activities as well:

  • Amusement Park
  • Recreational Park
  • Staycation

3) Create Flexi-Fit event and insure sport activities

This latest cool feature on the VSure app empowers customers to create an event in the app to insure their sports activity. VSure can protect over 12 categories of sport such as:

  • Running/Walking
  • Camping/Hiking
  • Riding/Cycling
  • Triathlon: Run/Ride/Swim
  • Duathlon: Run/Ride/Swim
  • Indoor Sports
  • Track Vehicles Activities
  • Group Activities
  • Ball Sports
  • Track & Field
  • Skate Parks
  • Team Building Event

 

3) Create Flexi-Fit event and insure sport activities

This latest cool feature on the VSure app empowers customers to create an event in the app to insure their sports activity. VSure can protect over 12 categories of sport such as:

  • Running/Walking
  • Camping/Hiking
  • Riding/Cycling
  • Triathlon: Run/Ride/Swim
  • Duathlon: Run/Ride/Swim
  • Indoor Sports
  • Track Vehicles Activities
  • Group Activities
  • Ball Sports
  • Track & Field
  • Skate Parks
  • Team Building Event

In the near future, you will be able to insure other leisure activities as well:

  • Amusement Park
  • Recreational Park
  • Staycation

4) Car insurance. Compare and get 10% instant rebate

Compare car insurance quotes and plans with flexible coverage of loss and damage due to accident, fire and theft using the VSure app. Get the best car insurance deals, plans and quotes you need for your vehicle today!

Now you can enjoy a 10% instant rebate on your car insurance deal via the MalaysiaKini promo code “MKINI10”

4) Car insurance. Compare and get 10% instant rebate

Compare car insurance quotes and plans with flexible coverage of loss and damage due to accident, fire and theft using the VSure app. Get the best car insurance deals, plans and quotes you need for your vehicle today!

 

Now you can enjoy a 10% instant rebate on your car insurance deal via the MalaysiaKini promo code “MKINI10”

 

Start living the VSure Life

Pick from their protection plans, switch plans On or Off and make claims instantly – this is the effortless insurance you’ve been wishing for.

They will also be launching more innovative features & events very soon. Download the VSure.life app and stay tuned!

Start living the VSure Life

Pick from their protection plans, switch plans On or Off and make claims instantly – this is the effortless insurance you’ve been wishing for.

They will also be launching more innovative features & events very soon. Download the VSure.life app and stay tuned!

Defence Against Premature Ageing

Defence Against Premature Ageing


Defence Against

Premature Ageing

 

 

 

We all age, but premature ageing is a condition where a person ages faster than they should.

Some of the most common signs of premature ageing appear in your skin, with wrinkles and age spots. A large factor in “premature skin ageing” is a result of free radical activity in the body which usually happens because of constant environmental exposures such as radiation from the sun, UV rays, tobacco smoke and pollution.

Even physical stress and poor diets can also contribute to free radicals running rampant in our system thus increasing the ageing process. Too much of free radicals can lead to poor circulation, deteriorated eye health and weakened vein and skin elasticity – all of which can lead to premature ageing.

We all age, but premature ageing is a condition where a person ages faster than they should.

Some of the most common signs of premature ageing appear in your skin, with wrinkles and age spots. A large factor in “premature skin ageing” is a result of free radical activity in the body which usually happens because of constant environmental exposures such as radiation from the sun, UV rays, tobacco smoke and pollution.

Even physical stress and poor diets can also contribute to free radicals running rampant in our system thus increasing the ageing process. Too much of free radicals can lead to poor circulation, deteriorated eye health and weakened vein and skin elasticity – all of which can lead to premature ageing.

LAC MASQUELIER’s® French Pine Bark Extract Helps in

Energy and vitality

Healthy skin

Promote healthy blood vessels

Check out LAC Malaysia latest LIVE on “The Stroke Busters – A Conversation on Stroke and the Prevention” HERE

LAC MASQUELIER’s® French Pine Bark Extract Helps in

Energy and vitality

Healthy skin

Promote healthy blood vessels

Check out LAC Malaysia latest LIVE on “The Stroke Busters – A Conversation on Stroke and the Prevention” HERE

Derived from the French maritime pine tree, Pine Bark Extract (PBE) is a good source of potent antioxidant as well as numerous phytochemicals, natural plant compounds that support better health.

The powerful antioxidant found in LAC MASQUELIER’s® French Pine Bark Extract with Original OPCs helps neutralise excess free radicals throughout the body.

Known as one of nature’s most powerful antioxidants, they provide a unique, safe and natural source of protection.

Derived from the French maritime pine tree, Pine Bark Extract (PBE) is a good source of potent antioxidant as well as numerous phytochemicals, natural plant compounds that support better health.

The powerful antioxidant found in LAC MASQUELIER’s® French Pine Bark Extract with Original OPCs helps neutralise excess free radicals throughout the body.

Known as one of nature’s most powerful antioxidants, they provide a unique, safe and natural source of protection.

Let’s take a closer look below on its 3-way action protection:

Let’s take a closer look below on its 3-way action protection:

1) Powerful antioxidant protection

It has strong antioxidant properties that are 50 times greater than Vitamin E and 20 times greater than Vitamin C which makes it effective in reducing the damaging effects of free radicals, including UV damage to our skin that causes premature ageing.

Reference: https://pubmed.ncbi.nlm.nih.gov/22956863/ 

1) Powerful antioxidant protection

It has strong antioxidant properties that are 50 times greater than Vitamin E and 20 times greater than Vitamin C which makes it effective in reducing the damaging effects of free radicals, including UV damage to our skin that causes premature ageing.

Reference: https://pubmed.ncbi.nlm.nih.gov/22956863/ 

2) Strong nutritional support

As we age, so do our blood vessels, which can often get blocked, stiffen and become less flexible. It makes sense to look after our blood vessels and keep them flexible, and strong.

This extract helps ensure that our nutrient delivery system (our blood vessels) stays strong. It would not only make sure that our organs receive the oxygen and nutrients they need but also it will be able to remove the harmful toxins out from the body.

A healthy outside starts on the inside!

2) Strong nutritional support

As we age, so do our blood vessels, which can often get blocked, stiffen and become less flexible. It makes sense to look after our blood vessels and keep them flexible, and strong.

This extract helps ensure that our nutrient delivery system (our blood vessels) stays strong. It would not only make sure that our organs receive the oxygen and nutrients they need but also it will be able to remove the harmful toxins out from the body.

A healthy outside starts on the inside!

3) Potent collagen support

Did you know that you start losing around 1.5% of collagen a year once you hit your mid 20’s. It declines over time due to premature ageing and free radical damage.

Collagen is essential to LAC MASQUELIER’s® French Pine Bark Extract’s three-way action. With this supplement, it will help to support your collagen – providing structural reinforcement to the extracellular space of your connective tissues.

3) Potent collagen support

Did you know that you start losing around 1.5% of collagen a year once you hit your mid 20’s. It declines over time due to premature ageing and free radical damage.

Collagen is essential to LAC MASQUELIER’s® French Pine Bark Extract’s three-way action. With this supplement, it will help to support your collagen – providing structural reinforcement to the extracellular space of your connective tissues.

 

Neutralise excess free radicals

Remember, a good diet and regular exercise should always be the foundation for building your best health. However, sometimes the body needs a little added support and supplementation which can go a long way to shield yourself against premature ageing.

Piqued your interest?
Visit their Facebook and Instagram page today for more info!
#LACMalaysia, #LAC

Neutralise excess free radicals

Remember, a good diet and regular exercise should always be the foundation for building your best health. However, sometimes the body needs a little added support and supplementation which can go a long way to shield yourself against premature ageing.

Piqued your interest? Visit their Facebook and Instagram page today for more info!
#LACMalaysia, #LAC

Your Liver Health Matters!

Your Liver Health Matters!

Your Liver Health Matters!

Nourish your liver with LAC L.Pro.
Get your very first LAC L.Pro. today!

 

 

 

When we think of our health and primary organs in the body, usually our heart, brain, kidneys are among the first one’s that comes to mind.

Organ such as the liver often tend to get forgotten. Most of us know that consuming harmful drinks such as alcohol will have a severe impact on the liver’s health, but did you know there are also other factors that influence liver health too?

In this article, we dive deep into liver health, why it’s important and what steps you can take to ensure this vital organ stays healthy for the long-term.

What does the liver do?

To put in perspective how vital our liver is, it’s been known to perform “at least 500 functions” that keep us healthy. It is the second-largest organ in the body and has many important jobs, including filtering toxins from your bloodstream, balancing macro- and micronutrients, and regulating hormones.

Click here to find out the explanation

These 3 are some of the liver’s vital functions: to eliminate toxins, to metabolise nutrients (carbohydrates, lipids and proteins), and store energy as glycogen.

Detoxification

The liver functions as a filter that recovers and eliminates harmful toxins. Those toxins can be naturally present in the waste generated by our metabolism, like ammonia, or in the ones we eat or drink.

Synthesis

Our liver assures the metabolism of the carbohydrates, the fat and the proteins while producing bile, an essential element for our digestion. It also avoids haemorrhages via the coagulation process.

Storage

The liver stores vitamins (A, D, E, and K) and glycogens (carbohydrates) meaning it stores energy like sugar and makes it available when we need it.

Click here to find out the explanation

It is located on your right side, midway between your waist and your armpit.

Your liver is a unique organ

The human adult liver weighs averagely around 1.4 kg and is found in the right upper abdomen, below the diaphragm. It takes up most of the space under the ribs and some space in the left upper abdomen, too.

Because of the importance of the liver and its functions, evolution has ensured that it can regrow rapidly as long as it is kept healthy. All vertebrates, from fish to humans, have the ability to regrow the liver.

Did you know?

Did you know that it is the only visceral organ that can regenerate? It can regenerate completely, as long as a minimum of about 25% of the tissue remains. The liver can regrow to its previous size and ability without any loss of function during the growth process.

Unhealthy dietary habits can lead to the rise of a modern disease known as the fatty liver.

Your liver does a lot to keep you healthy, especially acting as your body’s filter to clear out toxins. However, overworking it with a high-stress lifestyle, lack of sleep and eating an unhealthy diet for too long, might cause it to acquire its own health problems.

Unhealthy dietary habits can lead to the rise of a modern disease known as the fatty liver. What is worrying is that fatty liver is not easily detected in the early onset and can go undetected for years.

Read more

As the condition progresses, symptoms such as fatigue, abdominal distension after meals, bloatedness, discomfort after slight alcohol consumption, mild diarrhoea after meals will begin to surface.

Fatty liver is greatly due to unhealthy lifestyle such as being (overweight, stress, lack of sleep, high levels of fat and sugar, consuming fast food regularly) and not just due to alcohol and toxins.

The more unhealthy our lifestyle is, the greater the burden is on the liver. Of course, nowadays, it’s difficult to live a complete stress-free life and avoid unhealthy foods.

Hence LAC, short for Leader in Antioxidative Control, has introduced their LAC L.Pro

Click here to find out the explanation

Foods that are high in fat, sugar, and salt can affect liver function over time. Fried and fast foods can also affect the health of your liver.

Made from carefully selected Traditional Chinese Medicines (TCM) herbs , LAC L.Pro. helps to  promote better blood circulation and soothe the liver. Since its founding, LAC has embarked on a pioneering journey to develop scientifically-based formulas, to neutralise free radicals, combat ageing brought forth by oxidative stress, and support you daily in looking, feeling, and functioning at your best.

Remember that your everyday choices and lifestyle habits can affect the health of your liver in the long term. Live a happy life with a healthy liver. A healthy liver can increase your life expectancy, which implies that you will have more time creating memories with your loved ones.

Nourish your liver with LAC L.Pro.!

 You can also browse through their Facebook and Instagram page too!

Get your very first LAC L.Pro.

In this article, we dive deep into liver health, why it’s important and what steps you can take to ensure this vital organ stays healthy for the long-term.

Read more

When we think of our health and primary organs in the body, usually our heart, brain, kidneys are among the first one’s that comes to mind.

Organ such as the liver often tend to get forgotten. Most of us know that consuming harmful drinks such as alcohol will have a severe impact on the liver’s health, but did you know there are also other factors that influence liver health too?

Click here to find out the explanation

These 3 are some of the liver’s vital functions: to eliminate toxins, to metabolise nutrients (carbohydrates, lipids and proteins), and store energy as glycogen.

What does the liver do?

To put in perspective how vital our liver is, it’s been known to perform “at least 500 functions” that keep us healthy.

Read more

It is the second-largest organ in the body and has many important jobs, including filtering toxins from your bloodstream, balancing macro- and micronutrients, and regulating hormones.

Liver’s 3 vital functions: Detoxification, synthesis and storage.

Detoxification

The liver functions as a filter that recovers and eliminates harmful toxins. Those toxins can be naturally present in the waste generated by our metabolism, like ammonia, or in the ones we eat or drink.

Synthesis

Our liver assures the metabolism of the carbohydrates, the fat and the proteins while producing bile, an essential element for our digestion. It also avoids haemorrhages via the coagulation process.

Storage

The liver stores vitamins (A, D, E, and K) and glycogens (carbohydrates) meaning it stores energy like sugar and makes it available when we need it.

Your liver is a unique organ

The human adult liver weighs averagely around 1.4 kg and is found in the right upper abdomen, below the diaphragm.

Read more

It takes up most of the space under the ribs and some space in the left upper abdomen, too.

Because of the importance of the liver and its functions, evolution has ensured that it can regrow rapidly as long as it is kept healthy. All vertebrates, from fish to humans, have the ability to regrow the liver.

Click here to find out the explanation

It is located on your right side, midway between your waist and your armpit.

What is worrying is that fatty liver is not easily detected in the early onset and can go undetected for years.

Read more

Your liver does a lot to keep you healthy, especially acting as your body’s filter to clear out toxins. However, overworking it with a high-stress lifestyle, lack of sleep and eating an unhealthy diet for too long, might cause it to acquire its own health problems.

Unhealthy dietary habits can lead to the rise of a modern disease known as the fatty liver. What is worrying is that fatty liver is not easily detected in the early onset and can go undetected for years. As the condition progresses, symptoms such as fatigue, abdominal distension after meals, bloatedness, discomfort after slight alcohol consumption, mild diarrhoea after meals will begin to surface.

Fatty liver is greatly due to unhealthy lifestyle such as being (overweight, stress, lack of sleep, high levels of fat and sugar, consuming fast food regularly) and not just due to alcohol and toxins.

The more unhealthy our lifestyle is, the greater the burden is on the liver. Of course, nowadays, it’s difficult to live a complete stress-free life and avoid unhealthy foods.

Hence LAC, short for Leader in Antioxidative Control, has introduced their LAC L.Pro.

Made from carefully selected Traditional Chinese Medicines (TCM) herbs , LAC L.Pro. helps to  promote better blood circulation and soothe the liver.

Read more

Since its founding, LAC has embarked on a pioneering journey to develop scientifically-based formulas, to neutralise free radicals, combat ageing brought forth by oxidative stress, and support you daily in looking, feeling, and functioning at your best.

Remember that your everyday choices and lifestyle habits can affect the health of your liver in the long term. Live a happy life with a healthy liver. A healthy liver can increase your life expectancy, which implies that you will have more time creating memories with your loved ones.

Click here to find out the explanation

Foods that are high in fat, sugar, and salt can affect liver function over time. Fried and fast foods can also affect the health of your liver.

Get your very first
LAC L.Pro. today!

You can also browse through their Facebook and Instagram page too!

Are you taking clean water for granted?

Are you taking clean water for granted?

Are you taking clean water for granted?

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Are you taking clean water for granted?

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Just like the fresh air we breathe, we may be taking our use of water for granted. Are you aware that the water you use for drinking, cooking and bathing goes through a very intricate production process before it reaches your taps?

What goes behind the production of treated water involves a complex operation from raw water abstraction to water treatment and distribution to consumers. All the equipments and assets require continuous and periodical upgrading and maintenance works to ensure clean and safe treated water supply remains sustainable.

Just like the fresh air we breathe, we may be taking our use of water for granted. Are you aware that the water you use for drinking, cooking and bathing goes through a very intricate production process before it reaches your taps?

What goes behind the production of treated water involves a complex operation from raw water abstraction to water treatment and distribution to consumers. All the equipments and assets require continuous and periodical upgrading and maintenance works to ensure clean and safe treated water supply remains sustainable.

What is Non-revenue
water (NRW)

Treated water that is lost, but not limited to
leakages, thefts or faulty water meters. It is
predominantly water that never reaches its
intended customers and cannot be billed.

 

Causes of non-revenue
water (NRW) loss include

● Pipe leakages
● Pipe bursts
● Reservoir overflows
● Water thefts

 

What is Non-Revenue Water (NRW)

Treated water that is lost, but not limited to leakages, thefts or faulty water meters. It is predominantly water that never reaches its intended customers and cannot be billed.

Causes of Non-Revenue Water (NRW) loss include

● Pipe leakages
● Pipe bursts
● Reservoir overflows
● Water thefts

 

 

 

 

 

 

 

 

An alarming issue

Everyone is at lost when clean and safe treated
water is wasted due to pipe leakages, water thefts
or meter tampering. Under these circumstances,
water services provider such as Air Selangor will
experience a challenging situation in ensuring
sustainable water supply to consumers.

 

An alarming issue

Everyone is at lost when clean and safe treated water is wasted due to pipe leakages, water thefts or meter tampering.

Under these circumstances, water services provider such as Air Selangor will experience a challenging situation in ensuring sustainable water supply to consumers.

 

 

 

 

 

 

 

 

Air Selangor’s NRW
reduction initiatives

● Active leakage control and repair
● Establishment of District Metering Zone (DMZ)
   and pressure management scheme
● Main pipe and communication pipe replacement
● Stuck meter and degraded meter replacement
● Assets Improvement Programme
● Field Service Management

 

 

 

 

 

 

Air Selangor’s NRW reduction initiatives

● Active leakage control and repair
● Establishment of District Metering
     Zone (DMZ) and pressure
     management scheme
● Main pipe and communication pipe
     replacement
● Stuck meter and degraded meter
     replacement
● Assets Improvement Programme
● Field Service Management

 

 

 

 

 

What can you do to help reduce
Non-Revenue Water (NRW)?


● Pipe leakages

● Water thefts

What can you do to help reduce
Non-Revenue Water (NRW)?


● Pipe leakages

● Water thefts

We are committed to ensure a sustainable clean and safe
treated water supply for all of our consumers.

We are committed to ensure a sustainable clean and safe treated water supply for all of our consumers.

 

To know more about water conservation


To know more about water conservation


Take Charge, Be Your Better Self.

Take Charge, Be Your Better Self.

Take Charge, Be Your Better Self

Do pay heed to your mental wellness.
Optimise your mental wellness with VitaHealth CHARGE-UP™

Over the past decade, Malaysia has witnessed a dramatic increase in the prevalence of mental disorder. Two years on, the pandemic is far from over. As we continue to adjust to life in a new normal, many stressors persist. We now have to cope with:

  • Inflation – everything seems to cost more now
  • Lifestyle changes
  • Concerns about the future
  • Fast-paced living
  • Emerging infectious diseases

Several policy reforms in the past decade have led to advances in the Malaysian mental health system. Unfortunately, there remain many obstacles in the delivery of accessible and affordable mental healthcare.

Malaysia had a significant deficit of psychiatrists and psychologists...

Malaysia had a significant deficit of psychiatrists and psychologists. We have just 1.27 psychiatrists per 100,000 population (as at 2018) vs. World Health Organization (WHO) recommendation of 1 per 10,000!

The Ministry of Health aims to raise...

Thankfully, the Ministry of Health aims to raise this ratio to 1 psychiatrist per 50,000 by 2025, and 1 per 30,000 by 2030. 

Only 20% of Malaysians with a mental disorder seek out professional care

It is estimated that only 20% of Malaysians with a mental disorder will seek out professional care. Why? Social stigma, mostly, due to lack of awareness and misconceptions about mental illness.

Suicide cases almost doubled on average across all age groups...

Suicide cases almost doubled on average across all age groups in the first five months of 2021 (94/month) compared with 2019 (51/month). Alarmingly, 51% of the 1,708 suicide cases between January 2019 and May 2021 were of teenagers aged 15-18. 

Over the past decade, Malaysia has witnessed a dramatic increase in the prevalence of mental disorder. Two years on, the pandemic is far from over. As we continue to adjust to life in a new normal, many stressors persist. We now have to cope with:

  • Inflation – everything seems to cost more now
  • Lifestyle changes
  • Concerns about the future
  • Fast-paced living
  • Emerging infectious diseases

Several policy reforms in the past decade have led to advances in the Malaysian mental health system. Unfortunately, there remain many obstacles in the delivery of accessible and affordable mental healthcare.

Malaysia had a significant deficit of psychiatrists and psychologists...

Malaysia had a significant deficit of psychiatrists and psychologists. We have just 1.27 psychiatrists per 100,000 population (as at 2018) vs. World Health Organization (WHO) recommendation of 1 per 10,000!

The Ministry of Health aims to raise the ratio to 1 psychiatrist per 50,000 by 2025

Thankfully, the Ministry of Health aims to raise this ratio to 1 psychiatrist per 50,000 by 2025, and 1 per 30,000 by 2030. 

Only 20% of Malaysians with a mental disorder seek out professional care

It is estimated that only 20% of Malaysians with a mental disorder will seek out professional care. Why? Social stigma, mostly, due to lack of awareness and misconceptions about mental illness.

Suicide cases almost doubled on average across all age groups...

Suicide cases almost doubled on average across all age groups in the first five months of 2021 (94/month) compared with 2019 (51/month). Alarmingly, 51% of the 1,708 suicide cases between January 2019 and May 2021 were of teenagers aged 15-18. 

Optimise your mental wellness with VitaHealth CHARGE-UP™

What is mental health and wellness?

Mental health is just as important as physical health – we need both to achieve overall wellness and quality of life. Unfortunately, we tend to overlook the importance of mental wellness, and often take it for granted.

Read More

Mental health is the foundation for our emotions, thinking, communication, learning, resilience and self-esteem. Our mental health affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Indeed, good mental health is key to healthy relationships, good personal and emotional well-being, and our ability to contribute to community or society.

Do note that although often used interchangeably, poor mental health and mental illness are not the same.

Mental health involves effective functioning in daily activities. If you have good mental health, you are productive (work, school, caregiving), have healthy relationships, and able to adapt to change and cope with adversity.

Mental illness

Mental illness refers collectively to all diagnosable mental disorders. Common mental illnesses are depression, bipolar disorder, post-partum depression, schizophrenia, obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD), panic disorders etc.

Read More

Someone suffering from a mental illness experiences significant changes in thinking, emotion and/or behaviour, and typically has problems functioning in social, work or family settings.

Alas, many people who have a mental illness do not want to talk about it due to social stigma. But mental illness is nothing to be ashamed of. It is a medical condition, just like heart disease or diabetes. And mental health conditions are treatable. The vast majority of individuals with mental illness continue to function in their daily lives.

Break the stigma

If you have mental health issues, don’t suffer in silence.

Take charge of your mental wellness with VitaHealth CHARGE-UP™

While drugs may be necessary to treat mental illness, early prevention with good nutrition and supplements could help you manage and cope with mental wellness issues naturally.

The stunning increase of mental health issues globally is a wake-up call for all of us to take care of not just our bodies, but our minds as well. Take charge of your mental wellness with VitaHealth CHARGE-UP™, a range of formulations that support your mental wellbeing, be it a healthy state of mind, improved cognitive functions, sleep quality or burnout relief.

VitaHealth CHARGE-UP™ MAG-EASE

Read More

As life moves faster, we often find ourselves rushing from one thing to another. Is the constant effort to stay ahead of things making you feel tensed, exhausted and drained by the end of the day? VitaHealth CHARGE-UP™ MAG-EASE combines highly absorbable chelated magnesium with L-theanine, vitamin B2 and coenzyme Q10 to calm your tensed body and mind naturally.

  • Relieves headaches & fatigue
  • Relieves muscle tension
  • Regulates heartbeat

VitaHealth CHARGE-UP™ SHARP3N

Read More

Coping with a hectic schedule can be challenging. Start your day right with a healthy boost of energy! VitaHealth CHARGE-UP™ SHARP3N combines the synergistic effects of 3 nootropics (or “smart drugs,” a class of substances that can boost brain performance) to maximise your mental sharpness for that big meeting or exam!

  • Boosts mental energy
  • Increases focus & alertness
  • Enhances memory

VitaHealth CHARGE-UP™ GOSLEEP

Read More

Racing thoughts and excess worries can make it harder to fall asleep and stay asleep through the night. VitaHealth CHARGE-UP™ GOSLEEP is a natural sleep aid formulated with a blend of herbal extracts for promoting relaxation and improving sleep quality.

  • Enhances sleep quality
  • Increases sleep duration
  • Promotes relaxation

VitaHealth CHARGE-UP™ GUSTOCALM

Read More

Stressed with tight deadlines? Too busy to eat? Skipping meals or eating too fast can cause heartburn. While poor eating habits can give you heartburn, stress can worsen its symptoms. VitaHealth CHARGE-UP™ GUSTOCALM is a natural heartburn relief formula made with the synergistic combination of Gastro-AD® & GutGard® in refreshing chewable tablets.

  • Relieves heartburn in 15 minutes
  • Heals the stomach lining
  • Reduces risk of H. pylori infections

Health is wealth… but alas, we often forget that health extends to mental health.

Are you taking good care of your mental wellbeing? If you experience one or more of the following, it could be an early warning that something is amiss:

  • Eating or sleeping too much or too little
  • Feeling sad or irritable or lack of motivation
  • Having low or no energy
  • Having unexplained aches and pains
  • Feeling unusually confused, forgetful or on edge
  • Experiencing severe mood swings 
  • Having persistent thoughts and memories you can’t get out of your head
  • Inability to perform daily tasks like taking care of your kids or getting to work or school

How do we optimise our mental wellness?

Get your VitaHealth CHARGE-UP™ at all leading pharmacies nationwide or online at VitaHealth’s e-store today.

Optimise your mental wellness
with VitaHealth CHARGE-UP™

Get your VitaHealth CHARGE-UP™ at all leading
pharmacies nationwide or online at VitaHealth’s e-store today.
VitaHealth’s e-store

What is mental health and wellness?

Mental health is just as important as physical health – we need both to achieve overall wellness and quality of life. Unfortunately, we tend to overlook the importance of mental wellness, and often take it for granted. 

Mental health is the foundation for our emotions, thinking, communication, learning, resilience and self-esteem. Our mental health affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Indeed, good mental health is key to healthy relationships, good personal and emotional well-being, and our ability to contribute to community or society.

Read More

Do note that although often used interchangeably, poor mental health and mental illness are not the same.

Mental health involves effective functioning in daily activities. If you have good mental health, you are productive (work, school, caregiving), have healthy relationships, and able to adapt to change and cope with adversity.

Mental illness

Mental illness refers collectively to all diagnosable mental disorders. Common mental illnesses are depression, bipolar disorder, post-partum depression, schizophrenia, obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD), panic disorders etc.

Read More

Someone suffering from a mental illness experiences significant changes in thinking, emotion and/or behaviour, and typically has problems functioning in social, work or family settings.

Alas, many people who have a mental illness do not want to talk about it due to social stigma. But mental illness is nothing to be ashamed of. It is a medical condition, just like heart disease or diabetes. And mental health conditions are treatable. The vast majority of individuals with mental illness continue to function in their daily lives.

Health is wealth… but alas, we often forget that health extends to mental health.

Are you taking good care of your mental wellbeing? If you experience one or more of the following, it could be an early warning that something is amiss:

  • Eating or sleeping too much or too little
  • Feeling sad or irritable or lack of motivation
  • Having low or no energy
  • Having unexplained aches and pains
  • Feeling unusually confused, forgetful or on edge
  • Experiencing severe mood swings 
  • Having persistent thoughts and memories you can’t get out of your head
  • Inability to perform daily tasks like taking care of your kids or getting to work or school

While drugs may be necessary to treat mental illness, early prevention with good nutrition and supplements could help you manage and cope with mental wellness issues naturally.

The stunning increase of mental health issues globally is a wake-up call for all of us to take care of not just our bodies, but our minds as well. Take charge of your mental wellness with VitaHealth CHARGE-UP™, a range of formulations that support your mental wellbeing, be it a healthy state of mind, improved cognitive functions, sleep quality or burnout relief.

VitaHealth CHARGE-UP™ MAG-EASE

  • Relieves headaches & fatigue
  • Relieves muscle tension
  • Regulates heartbeat
Read More

As life moves faster, we often find ourselves rushing from one thing to another. Is the constant effort to stay ahead of things making you feel tensed, exhausted and drained by the end of the day? VitaHealth CHARGE-UP™ MAG-EASE combines highly absorbable chelated magnesium with L-theanine, vitamin B2 and coenzyme Q10 to calm your tensed body and mind naturally.

VitaHealth CHARGE-UP™ GOSLEEP

  • Enhances sleep quality
  • Increases sleep duration
  • Promotes relaxation
Read More

Racing thoughts and excess worries can make it harder to fall asleep and stay asleep through the night. VitaHealth CHARGE-UP™ GOSLEEP is a natural sleep aid formulated with a blend of herbal extracts for promoting relaxation and improving sleep quality.

VitaHealth CHARGE-UP™ SHARP3N

  • Boosts mental energy
  • Increases focus & alertness
  • Enhances memory
Read More

Coping with a hectic schedule can be challenging. Start your day right with a healthy boost of energy! VitaHealth CHARGE-UP™ SHARP3N combines the synergistic effects of 3 nootropics (or “smart drugs,” a class of substances that can boost brain performance) to maximise your mental sharpness for that big meeting or exam!

VitaHealth CHARGE-UP™ GUSTOCALM

  • Relieves heartburn in 15 minutes
  • Heals the stomach lining
  • Reduces risk of H. pylori infections
Read More

Stressed with tight deadlines? Too busy to eat? Skipping meals or eating too fast can cause heartburn. While poor eating habits can give you heartburn, stress can worsen its symptoms. VitaHealth CHARGE-UP™ GUSTOCALM is a natural heartburn relief formula made with the synergistic combination of Gastro-AD® & GutGard® in refreshing chewable tablets.

Get your VitaHealth CHARGE-UP™ at all leading
pharmacies nationwide or online at VitaHealth’s e-store today.